Childbirth, Postpartum, & Epidural Class
SGMC - Main Campus 2501 North Patterson Street, Valdosta, GA, United StatesDesigned to prepare expectant parents for the birth of their baby, including epidurals, childbirth, and postpartum.
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Beginner Yoga
Pearlman Cancer Center Lobby Pendleton Drive on Main Campus, ValdostaOpen to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!
Move Together
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Beginner Yoga
Pearlman Cancer Center Lobby Pendleton Drive on Main Campus, ValdostaOpen to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!
Move Together
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Move Together
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Support Group for Active Cancer Treatment
SGMC Health - Pearlman Cancer Center 209 Pendleton Drive, Valdosta, GA, United StatesNever fight alone. Join SGMC Health and the Pearlman Cancer Center for a free active treatment support group.
Beginner Yoga
Pearlman Cancer Center Lobby Pendleton Drive on Main Campus, ValdostaOpen to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!
Stroke and Head Injury Support Group
SGMC Health - Smith Northview 4280 North Valdosta Road, Valdosta, GA, United StatesSGMC offers a monthly support group for individuals and caregivers who have experienced a stroke or head injuries.
Move Together
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Beginner Yoga
Pearlman Cancer Center Lobby Pendleton Drive on Main Campus, ValdostaOpen to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!