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Pink Ribbon Survivors Paint Party

SGMC - Pearlman Cancer Center 209 Pendleton Drive, Valdosta, GA

𝓒𝓪𝓵𝓵𝓲𝓷𝓰 𝓪𝓵𝓵 𝓫𝓻𝓮𝓪𝓼𝓽 𝓬𝓪𝓷𝓬𝓮𝓻 𝓼𝓾𝓻𝓿𝓲𝓿𝓸𝓻𝓼! Join SGMC for a free paint party on October 4 from 5:30-7:30pm at the Pearlman Cancer Center!  You're invited to paint a pink ribbon door hanger and enjoy heavy hors d'oeuvres as you gather with other survivors or those currently undergoing treatment. Space is limited, and registration is required!

Winnersville Classic Blood Drive Competition

LifeSouth Bloodmobile SGMC Professional Building Parking Lot, Valdosta

Does your blood run black and gold or maroon and silver? South Georgia Medical Center and LifeSouth invite the community to save lives and bring home the championship trophy for their team when they host a blood drive competition between Lowndes High School and Valdosta High School. The drive will be held at multiple locations […]

Women’s Self Defense Class

Fit Fighters Fitness 1304 Edgewood Drive, Valdosta, GA

Empowering women with the skills of self-defense SGMC and Fit Fighters Fitness are partnering to offer a self-defense class to empower and prepare women. The class gives women the knowledge and skills necessary to be aware of their surroundings and protect and defend themselves if necessary. It includes real-life stories of assault with re-enactment skits […]

Paint Valdosta Pink 5K Road Race

Corner of Woodrow Wilson Drive and Williams Street Woodrow Wilson Dr/Williams St., Valdosta

Join the Valdosta Junior Service League (VJSL) and SGMC as we "Paint Valdosta Pink" in a 5K run/walk. Proceeds will benefit breast cancer patients of the SGMC Pearlman Cancer Center. We will be running along a course that begins at Williams Street and ends at SGMC. The route is well supported with race volunteers and […]


Breastfeeding Basics

SGMC - Main Campus 2501 North Patterson Street, Valdosta, GA

Designed for mothers interested in breastfeeding. Caring for a new baby, especially for first-time mothers, can be overwhelming. Not only is your body going through physical changes, but also you will experience emotional changes. Preparation and education are key to having a successful, happy pregnancy, delivery, and postpartum period. SGMC provides educational classes for expectant […]

Epidural Education

SGMC - B-Level Classrooms 2501 North Patterson Street, Valdosta, GA

If you are considering having an epidural, you must attend an Epidural Education class. If you are in labor, an epidural will not be placed if an Epidural Education class has not been completed. Class covers benefits, risks and complications of labor epidurals. Caring for a new baby, especially for first-time mothers, can be overwhelming. Not […]

Childbirth, Post Partum & Epidural Class

SGMC - B-Level Classrooms 2501 North Patterson Street, Valdosta, GA

Designed to prepare expectant parents for the birth of their baby.Topics include: Breathing and relaxation techniques, What to expect during the labor and delivery process, The stages of labor, How to take care of yourself after delivery, Benefits, risks and complications of labor epidurals.Caring for a new baby, especially for first-time mothers, can be overwhelming. […]

Stroke and Head Injury Support Group

SGMC - Smith Northview 4280 North Valdosta Road, Valdosta, GA

SGMC offers a monthly support group for individuals and caregivers who have experienced a stroke or head injuries. Meet others affected by stroke and head injuries to share stories, receive support, and learn more about these types of injuries. The support group is open to those who have experienced a stroke or traumatic brain injury, […]

Chop It Like It’s Hot: Women’s Cooking Class

SGMC - Cafeteria 2501 N Patterson St, Valdosta, GA

Women are invited to learn how to cook a delicious meal with SGMC's professional chef. Join SGMC's Chef Michael Galadza for a unique cooking class experience. The class will feature professional, hands-on instruction on how to prepare vegetable spring rolls with a homemade ginger-soy vinaigrette. Ingredients will be locally sourced and Georgia Grown. The class […]

SGMC Community Connection: Cancer Screenings

SGMC - B-Level Classrooms 2501 North Patterson Street, Valdosta, GA

Cancer Screenings 101 featuring Dr. Harvey Miller and Dr. Howard Howe Please join us for a community connection session featuring Dr. Miller, Dr. Howe, and Dr. Shoptaw as they discuss the importance of screenings and a healthy lifestyle and how these factors can prevent or detect cancer early. We will discuss different types and cancer […]

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